It is true that a client once left her spa facial with me, heading to her next appointment, which was a regularly scheduled doctor's appointment. She texted me when she left the doctor's office to say "the Dr. took my blood pressure and said it had never been lower!" I love that! And, that's just the beginning of the wonderful benefits clients experience receiving spa facials.
SO WHY ARE SPA FACIALS SO RELAXING?
Over the years, I've learned that a facial is as good as the esthetician. You can have the best space, skincare and techniques, but...I'm going to go out on a limb here and say: the esthetician is at the heart of each service. An unhurried, relaxed service provider is optimal when doing this type of work.
Let's talk about products. I custom select everything used in my practice, and they must sumultaneously feel and smell amazing, or feel great but be naturally unscented for a specific clientele. That is part of the "sensory journey" I refer to. Scent tells a story, and can offer wonderful aromatherapeutic benefits. Those, in turn, may promote a sense of relaxation & well`being,
Hands down, during my facials, the facial massage itself holds a very special focus and is über relaxing. It's lengthy, detailed and most often I soley use my hands, rather than tools. (Stillness and quiet are essentials). Not only do the right movements help to release tension in the face, neck, & decollete, the massage techniques stimulate blood circulation while releasing tension in facial muscles. This promotes the release of endorphins—your body's natural feel-good hormones. And, it is one-on-one human touch offering sense of deep care and nurturing. In today's world, I believe that is an essential!
The serene environment of a spa treatment room, combined with the nurturing touch of a skilled esthetician creates a sanctuary where you can truly slip beyond daily stressors and enjoy an almost meditative experience.
Regular facial treatments contribute to overall wellness in ways that extend far beyond your skin. To further expand on this, the relaxation response triggered during a facial can lower cortisol levels (the stress hormone), potentially reducing inflammation throughout the body. Improved circulation from facial massage helps deliver oxygen and nutrients to skin cells while supporting lymphatic drainage—a crucial process for removing toxins and reducing puffiness. Many people have reported better sleep quality following facial treatments too, which has cascading benefits for immune function, mood regulation, and cognitive performance. By prioritizing self-care through regular facials, you're investing in both your physical appearance and mental well-being.
For me, I try to offer a space of Peace for clients to escape from the noise and hustle & bustle of a noisy world. I think that's part of the magic of it all. And sometimes, a client will wake up at the end and say the most wonderful thing about the experience. I've heard pretty amazing one-liners when they come out and that holds as much meaning for me as it does for the client!
My motto has always been:
"I hope you depart feeling better than when we met"
I hope to meet you soon...